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Modern Manners & Mental Fortitude · Real-World Life Skills Program

Modern Manners
& Mental Fortitude

For Grades 9-12 through Adult Interest · Individuals, Couples, Families, Educators · Private Classes, Group Workshops, and Online Mentoring

16 Weeks · 2 sessions / week
Class size 20–25 students
Aligns with Utah CASEL & CCA Core Standards
Research-backed SEL + Transfer Design
Submitted August 2025
Modern Manners & Mental Fortitude logo + Course Offer
Why Join
Portrait of Michael R. Terry
Michael R. Terry
Founder, Modern Manners & Mental Fortitude · Public Service Leader · Curriculum Designer · Published Author · Community Presenter · Spanish Proficient

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The Gap & The Response

🏫
The Unaddressed Gap
Academic achievement dominates curricula. Students navigate complex social, digital, and emotional landscapes with few tools. Soft skills are assumed — not taught. This course makes them explicit and measurable.
👮
Built from Real Experience
Nearly 20 years of law enforcement, crisis response, and youth mentorship — including SRO at Blue Peak High School and teaching Lions Quest to every 6th grader in Tooele City — shaped every module in this course.
🎯
The Design Standard
Transfer, not coverage. Students leave able to apply concepts independently to unfamiliar, high-stakes situations. Every lesson, framework, and assessment is designed backward from that single outcome.

Four Core Pillars

01
🤝
Respectful Communication
Tone, body language, active listening, I-statements, and repair moves across every context — school, workplace, community, and digital.
Eye contact & nonverbal cues
Conflict repair steps
Authority & feedback response
02
🧘
Emotional Regulation
Identifying triggers, managing stress, and applying the Pause–Label–Reframe–Respond routine as a performance skill — not a therapy tool.
Escalation vs. de-escalation
Peer pressure & belonging
Mindfulness & grounding
03
⚖️
Decision-Making Under Pressure
Pause–Options–Consequences–Choose: a structured four-step framework applied across scenarios with competing priorities and real stakes.
Consequence mapping
Short vs. long-term thinking
Digital permanence
04
🔁
Accountability & Repair
Own it, fix it, follow through. How accountability builds trust and long-term opportunity — and why repair after a mistake is a strength.
Integrity & follow-through
Personal growth targets
Self-assessment cycles

Compelling Questions

How do my everyday choices shape how others trust me — and the opportunities I get?

What does respect look like when no one is watching?

Why do strong emotions make good decisions harder — and what can I do about it in the moment?

How should my behavior change depending on context: friend group, classroom, workplace, or online?

Five Modules

Module 01
🎩
Modern Manners
Eye contact & greetings
Cell phone etiquette
Gratitude practices
Context-appropriate behavior
Module 02
🧠
Emotional Intelligence
Self-awareness & triggers
Stress & anxiety tools
Mindfulness basics
Regulation routines
Module 03
🕊️
Conflict Navigation
Disagreement without disrespect
Apologies & repair
Boundaries
Peer mediation
Module 04
📱
Digital Citizenship
Online tone & posting
Digital permanence
Reputation management
Privacy & boundaries
Module 05
🌱
Personal Growth
Goal setting
Self-assessment
Integrity & follow-through
Capstone project

Spiral Design

Introduce
Reinforce
Apply
Transfer
Increasing Complexity →
Weeks 1–2: Direct InstructionCore concepts introduced through mini-lessons, case studies, graphic organizers, and instructor modeling. Shared vocabulary built across the class.
Week 3: Simulation & Role-PlayStudents apply learned skills in structured practice. Scenario prompts build fluency before independent application is expected.
Week 4: Collaborative Challenge & ReflectionTeam-based tasks reinforce understanding. Reflection journals connect experience to concept and set goals for the next four-week cycle.
All Four Pillars Revisited Every CycleRespect, regulation, decision-making, and accountability reappear in every module at increasing levels of complexity — exactly as Bruner's spiral model intended.

How the Unit Flows

Days 1–4
Acquire
Build shared vocabulary around all four anchoring concepts.
Concept mapping
Guided questioning
Short video dilemmas
Graphic organizers
Days 5–7
Connect
Examine the relationship between emotions, choices, and consequences.
Cause-effect charts
Paired case studies
Discussion protocols
Reflection journals
Days 8–10
Similar Transfer
Apply concepts to familiar school and peer scenarios.
Role-play & scenario cards
Decision frameworks
Peer feedback tools
Days 11–13
Dissimilar Transfer
Apply independently to workplace, community, and digital contexts never practiced in class.
Workplace case studies
Digital dilemmas
Reflective justification
Days 14–15
Student Action
Culminating performance task with a real-world audience.
Novel scenario response
Justified decision + repair plan
Authentic audience feedback

The Two Frameworks

🧘
Regulation Routine
Self-regulation under stress — used before decision-making
P
Pause. Stop the automatic reaction. Create space before responding.
L
Label. Name the emotion. What am I actually feeling right now?
R
Reframe. Shift perspective. What is actually happening vs. what I assumed?
R
Respond. Choose deliberately — aligned with values and context.
⚖️
Decision-Making Framework
Structured choice-making under pressure and competing priorities
P
Pause. Regulate first. Good decisions require cognitive space.
O
Options. Identify multiple possible responses. What are my real choices?
C
Consequences. Evaluate short and long-term outcomes. Who is affected and how?
C
Choose. Select a response and justify it. Be able to explain the reasoning.

What Students Will Be Able to Do

1
Recognize and actively use respectful communication approaches across school, community, workplace, and digital contexts.
Introduced: Module 1 · Reinforced: Module 3
2
Use a decision-making framework (Pause–Options–Consequences–Choose) to analyze scenarios and justify choices with evidence and likely consequences.
Introduced: Module 2 · Reinforced: Module 3
3
Apply self-regulation strategies (Pause–Label–Reframe–Respond) during conflict or stress, using the routine as a performance skill, not a therapeutic one.
Introduced: Module 2 · Reinforced: Module 2
4
Navigate digital and in-person etiquette with attention to permanence, reputation, and audience — in school, community, and online settings.
Introduced: Module 4 · Reinforced: Module 4
5
Explain how accountability — owning a mistake, repairing it, and following through — builds trust and long-term opportunity.
Introduced: Module 5 · Reinforced: Module 5
6
Establish personal growth targets, monitor progress through self-assessment, and independently transfer all skills to an unfamiliar, high-stakes scenario.
Introduced: Module 5 · Reinforced: Module 5

Where Students Transfer

🏫
School & Community
Respectful language, follow-through, and conflict repair in everyday peer and adult interactions across campus and community settings.
💼
Workplace Readiness
Professionalism, feedback response, teamwork norms, and decision-making in simulated job and team settings mirroring post-secondary realities.
📱
Digital & Social Media
Digital citizenship, tone, privacy, and reputation management — with intentional focus on the permanence of online choices.
🔥
High-Stress Moments
Self-regulation and de-escalation when emotions run high or social pressure is present — trained as a performance competency.

Modern Literacies Developed

🔍
Critical Thinking
Structured decision framework to evaluate options, consequences, and long-term outcomes in any context.
💬
Communication
Respectful tone, active listening moves, and audience-aware responses in face-to-face and written formats.
🤝
Collaboration
Group norms, roles, task distribution, disagreement routines, and feedback cycles — with guided reflection built in.
🌐
Digital Citizenship
Evaluating online behavior, sources, and permanence; aligning online choices with real-world goals and reputation.

Week-by-Week Schedule

Week 1
Course Introduction · Expectations · Icebreakers
Week 2
Respectful Communication: Active listening, sentence stems
Week 3
Role-Play: Disagreements & Listening Skills
Week 4
Manners Challenge + Group Discussion ★
Week 5
EQ & Emotional Regulation: Triggers, grounding
Week 6
Peer Interviews: How We Cope
Week 7
Team Challenge: Managing Stress
Week 8
Guest Speaker: First Responder on Composure ★
Week 9
Modern Etiquette: Digital, public, school settings
Week 10
Scenario Simulations: Online Conversations
Week 11
Role-Play & Manners in Motion Challenge
Week 12
Conflict Resolution: Boundaries, apologies ★
Week 13
Simulation: Group Conflicts & Peer Mediation
Week 14
Self-Evaluation & Goal Setting
Week 15
Capstone Project Work Week
Week 16
Capstone Presentations & Course Reflections ★

How Learning Is Measured

Assessment
Type
Purpose & Use
Targets
📝
Weekly Reflection Journals
Formative
Five guided prompts each week: what was practiced, how it transferred outside class, what to do differently, what others modeled, and a goal for next week. Tracks metacognitive growth across the semester.
LT 3, 5, 6
🗂️
Concept Sorting & Exit Reflections
Formative
Determines whether students can accurately define and distinguish anchoring concepts. Informs pacing and re-teaching decisions before moving forward.
LT 1
🎭
Scenario Analysis & Role-Play Rubrics
Formative
Observes whether students apply regulation and decision frameworks during structured practice. Peer observation checklists used for conflict resolution scenarios.
LT 2, 3
📊
Pre/Post Self-Efficacy Surveys
Formative
CASEL-based competency surveys at course start and end. Quantifies growth in confidence, regulation, and interpersonal skills. Teacher and guest speaker feedback included.
LT 1–6
🏆
"How I Handle It" Capstone
Summative
Students present a real or simulated scenario and walk through how they applied course strategies. Evaluated on clarity, strategy application, reflection, delivery, and visual support materials.
LT 1–6
🎯
Novel Scenario Performance Task
Summative
Unfamiliar, high-pressure scenario mixing school, digital, and community contexts. Students produce a justified decision, evidence of regulation, and an accountability or repair plan for a real-world audience.
LT 1–6

Capstone: "How I Handle It"

CriteriaExceeds (10)Meets (8)Needs Improvement (5)
Clarity of ScenarioClear, relatable, thoughtfully chosen with real-world groundingRelevant and understandableUnclear or vague scenario
Application of StrategiesDemonstrates mastery of course tools with nuanced, layered applicationApplies most tools correctlyFew or incorrect applications
Self-ReflectionInsightful and honest reflection showing genuine growth awarenessBasic self-reflection shownMinimal or shallow insight
DeliveryConfident, clear, and engaging throughout the presentationClear but with minor issuesUnclear or difficult to follow
Visual/Support MaterialsEffective, well-prepared visuals that enhance the presentationBasic visuals includedMissing or ineffective visuals

The Novel Scenario

Unfamiliar. High-Stakes. Real-World Complexity.

Students encounter a situation they have never practiced — one that deliberately mixes school expectations, digital communication, and community behavior. It adds pressure, gives partial information, and forces competing priorities. No clean answers, no practiced script. Students must draw on everything they have learned and demonstrate independent transfer to prove the learning is real.

The authentic audience includes school administrators, community leaders, or workplace supervisors. Students observe the impact of their choices by evaluating how decisions affect trust, reputation, and opportunity — exactly the feedback loop the real world provides.

Justified Decision
Evidence of Self-Regulation
Accountability or Repair Plan
Written or Multimedia Response
Real-World Authentic Audience
Metacognitive Reflection

Reflection Journal Prompts

💡
What was one skill or idea you practiced this week?
🌍
How did it go when you applied it outside the classroom?
🔄
What would you do differently next time?
👀
How did someone else demonstrate good manners or emotional control this week?
🎯
What is one goal you want to set for next week?

The Research Behind the Design

Tyler (1949)
Objectives-Based Design
All course goals are intentional, measurable, and aligned with student needs. Backward design from capstone to daily objectives.
Bruner (1960)
Spiral Curriculum
Core concepts revisited with increasing complexity across all five modules. Layered understanding builds over time.
Dewey (1938)
Experience & Education
Real-world role-play and simulations ground learning. Reflection journals connect experience to concept to future application.
Skinner (1953)
Reinforcement in Practice
Peer feedback, instructor recognition, and Manners in Motion challenges reinforce positive skill application across the semester.
Wiles & Bondi (2015)
Curriculum Planning Model
CMP links context, goals, implementation, and evaluation into a coherent whole with continuous improvement built in.
CASEL (2020)
SEL Competencies
Self-management, interpersonal communication, responsible decision-making, and digital citizenship aligned to Utah CCA Core Standards.
Stern et al. (2021)
Learning That Transfers
Anchoring concepts, compelling questions, and dissimilar transfer tasks drive unit structure. Coverage is never the goal.
Lang (2021) & Tough (2012)
Small Teaching & Grit
Brief, frequent retrieval and reflection cycles build durable habits. Grit and character development underpin every module.

How to Make It Work

🗓️
Scheduling Options
Daily elective (45–60 min)
A/B block (90 min every other day)
Advisory enrichment block (pilot)
Class size: 20–25 students
Flexible seating + open space for simulations
🎯
Instructional Strategies
Role-play & scenario simulation
Team challenges & practice rounds
Guest speakers: first responders, employers, community leaders
Peer interviews & guided journaling
Weekly Manners in Motion challenge
📦
Materials & Staff Prep
Student journals or digital reflection logs
Scenario prompt cards & Manners Challenge Cards
Projector/whiteboard for modeling & instructional video
One-day teacher workshop on SEL & group dynamics
Resource folder: scope, sequence, objectives, rubrics

Goals Mapped to Evaluation Methods

Goal 1: Respectful Communication
Peer role-play and sentence-stem performance rubrics across school, community, workplace, and digital contexts.
Goal 2: Managing Stress & Triggers
Weekly guided journaling tracking regulation routine application — plus the final capstone presentation component.
Goal 3: Modern Etiquette
Performance tasks and Manners in Motion challenge observations with structured rubrics.
Goal 4: Conflict Resolution
Peer observation checklists during scenario simulations. Students evaluate each other using structured observation tools.
Goal 5: Self-Assessment & Growth
Pre/post CASEL self-efficacy surveys and teacher-student conferences measuring growth in confidence and accountability.

Resource Requirements

$1,200
Curriculum Development
Research texts, draft printing, revision copies
$2,200
Technology & Software
Survey platform, data analysis, simulation tools
$2,500
Professional Development
Conference registration, collaborative planning
$1,800
Instructional Materials
Workbooks, classroom supplies, pilot materials
$2,000
Evaluation & Data Analysis
Assessment development, external review
$1,000
Dissemination
Final guide printing, replication documentation
$500
Indirect Costs
Administrative & miscellaneous expenses
In-Kind
Personal time: curriculum design, research, data collection & analysis
Total Proposed Budget (Direct Costs)
$11,200